Recover where you thrive

At RecoveryTec, we make recovery after injury or surgery easier with high-quality recovery equipment available to hire in Christchurch, Selwyn, North Canterbury and we ship Nationwide. Whether you're recovering from knee surgery, ACL reconstruction, meniscus repair, a sports injury or a hard training sessions, our ice compression machines and recovery tools help reduce swelling, manage pain, and support faster recovery.

Skip the hassle of travelling to recovery clinics. With RecoveryTec, you can access professional recovery equipment from the comfort of your own home. Our CryoPush ice compression machines (similar to a Game Ready) provide the same style of therapy often recommended after surgery to control inflammation, reduce pain and support rehabilitation.

available equipment to hire

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Close-up of a person lifting a barbell with weights in a gym. The person is wearing athletic shoes, socks, and wrist wraps, bending down to lift the barbell from the floor.

  • RecoveryTec provides high-performance recovery equipment for hire, giving you professional-grade tools in the comfort of your own home.

    Choose from Normatec compression boots, custom-built ice baths, CryoPush cold-compression wraps (for knee, ankle, and shoulder), Compex muscle stimulators, massage guns, and blood flow restriction cuffs.

    Whether you're an athlete, recovering from injury, or simply want to optimise your wellness, our rental gear is ready when and where you need it.

  • Our equipment is backed by science and trusted by elite athletes. Normatec boots enhance circulation and reduce muscle soreness and swelling.

    Ice baths help flush inflammation and speed up recovery post-training. CryoPush wraps provide targeted relief after surgery or injury, and Compex EMS units help activate muscles, relieve pain, and fast-track healing.

    With flexible rental periods, Christchurch delivery or pickup options, and a hassle-free booking process, your recovery just got easier.

  • Hiring is simple! Just browse our gear, choose what you need, and book online or by phone.

    We offer flexible rental terms to suit your schedule, with delivery and pickup options available throughout Christchurch.

    Whether you need recovery for a week or a few days, we’ll get you set up quickly so you can focus on feeling better, faster.

Back from injury? Post-op? Not ready to lift heavy… but still want to get strong? 💪 Our Blood Flow Restriction (BFR) cuffs let you build strength and muscle using as little as 30% of your 1RM. That means: -Low load through sore joints -Less
Back from injury? Post-op? Not ready to lift heavy… but still want to get strong? 💪 Our Blood Flow Restriction (BFR) cuffs let you build strength and muscle using as little as 30% of your 1RM. That means: -Low load through sore joints -Less stress on healing tissue -Maintain (and even build) muscle while recovering -Faster return to full training BFR works by partially restricting venous blood flow, creating a powerful training stimulus without the heavy weights. It’s a game-changer for post-op rehab, tendon injuries, stress reactions, and anyone who can’t tolerate high loads. At RecoveryTec, you can hire a set of BFR cuffs and use them at home or in the gym as part of your rehab or performance plan. Train smart. Recover faster. Stay strong. 📩 Flick us a message to hire your set today.
At RecoveryTec, we help athletes and everyday movers recover better, train smarter, and stay injury-free. We bring professional recovery and performance tools directly to you. Whether you’re chasing performance, coming back from injury, or j
At RecoveryTec, we help athletes and everyday movers recover better, train smarter, and stay injury-free. We bring professional recovery and performance tools directly to you. Whether you’re chasing performance, coming back from injury, or just wanting to look after your body, RecoveryTec is here to support your journey.
Did you know we’ve got CryoPush wraps for: 🦵 Knees 🦶 Ankles 💪 Shoulders Hire through RecoveryTec and take control of pain and swelling. 📩 Message us to lock one in #RecoveryTec #Cryotherapy #RecoveryTools
Did you know we’ve got CryoPush wraps for: 🦵 Knees 🦶 Ankles 💪 Shoulders Hire through RecoveryTec and take control of pain and swelling. 📩 Message us to lock one in #RecoveryTec #Cryotherapy #RecoveryTools
An ankle sprain got you down? 🩼 Post-surgery swelling limiting your movement? Hire our CryoPush with ankle attachment to help manage pain and swelling early, so you can start moving sooner. Cold + compression = smarter recovery. 📩 DM RecoveryTec
An ankle sprain got you down? 🩼 Post-surgery swelling limiting your movement? Hire our CryoPush with ankle attachment to help manage pain and swelling early, so you can start moving sooner. Cold + compression = smarter recovery. 📩 DM RecoveryTec to book a CryoPush hire #RecoveryTec #AnkleSprain #PostSurgeryRecovery #CryoPush #SwellingManagement
World champs bound 👊 Massive congratulations to @matt.kolf and his doubles partner @robbiexwilson on qualifying for the HYROX World Championships in Stockholm 🇸🇪 An unreal achievement and testament to the work ethic and dedication! Go rep New Z
World champs bound 👊 Massive congratulations to @matt.kolf and his doubles partner @robbiexwilson on qualifying for the HYROX World Championships in Stockholm 🇸🇪 An unreal achievement and testament to the work ethic and dedication! Go rep New Zealand and send it on the world stage 🔥 Good luck in Stockholm 💪🏽
The work happens in the gym. The progress happens in recovery. If you’re training hard, lifting heavy, or pushing limits, recovery isn’t optional — it’s how you stay consistent and injury-free. Work hard. Recover hard. That&
The work happens in the gym. The progress happens in recovery. If you’re training hard, lifting heavy, or pushing limits, recovery isn’t optional — it’s how you stay consistent and injury-free. Work hard. Recover hard. That’s where RecoveryTec comes in. 📩 Message us to book #RecoveryTec #GymRecovery #TrainSmart #RecoveryMatters
Epic weekend at @hyroxanz and stoked to come out on top! Grateful to jump in the @hyperice Normatec boots between races!
Epic weekend at @hyroxanz and stoked to come out on top! Grateful to jump in the @hyperice Normatec boots between races!
Good luck everyone competing in HYROX Auckland this weekend! Our guy Matt is competing in both the doubles and individual HYROX pro categories, so the Normatec Compression Boots are a must for this weekend! Smash it 💪🏼
Good luck everyone competing in HYROX Auckland this weekend! Our guy Matt is competing in both the doubles and individual HYROX pro categories, so the Normatec Compression Boots are a must for this weekend! Smash it 💪🏼
Back from injury? Post-op? Not ready to lift heavy… but still want to get strong? 💪 Our Blood Flow Restriction (BFR) cuffs let you build strength and muscle using as little as 30% of your 1RM. That means: -Low load through sore joints -Less At RecoveryTec, we help athletes and everyday movers recover better, train smarter, and stay injury-free. We bring professional recovery and performance tools directly to you. Whether you’re chasing performance, coming back from injury, or j Did you know we’ve got CryoPush wraps for: 🦵 Knees 🦶 Ankles 💪 Shoulders Hire through RecoveryTec and take control of pain and swelling. 📩 Message us to lock one in #RecoveryTec #Cryotherapy #RecoveryTools An ankle sprain got you down? 🩼 Post-surgery swelling limiting your movement? Hire our CryoPush with ankle attachment to help manage pain and swelling early, so you can start moving sooner. Cold + compression = smarter recovery. 📩 DM RecoveryTec World champs bound 👊 Massive congratulations to @matt.kolf and his doubles partner @robbiexwilson on qualifying for the HYROX World Championships in Stockholm 🇸🇪 An unreal achievement and testament to the work ethic and dedication! Go rep New Z The work happens in the gym. The progress happens in recovery. If you’re training hard, lifting heavy, or pushing limits, recovery isn’t optional — it’s how you stay consistent and injury-free. Work hard. Recover hard. That& Epic weekend at @hyroxanz and stoked to come out on top! Grateful to jump in the @hyperice Normatec boots between races! Good luck everyone competing in HYROX Auckland this weekend! Our guy Matt is competing in both the doubles and individual HYROX pro categories, so the Normatec Compression Boots are a must for this weekend! Smash it 💪🏼

Contact us.

Join the RecoveryTec community and embark on a journey towards enhanced well-being, improved performance, and a healthier, happier you.
Your recovery revolution starts here!

"Normatec compression boots have been a game-changer for me after rugby. I love being able to use these at home" - Phil

"Normatec compression boots have been a game-changer for me after rugby. I love being able to use these at home" - Phil

"Recovery from my surgery is going great. I loved having the Normatecs and compex to help with the first few weeks, felt like it sped up my recovery and got me moving again" - Sarah

"Recovery from my surgery is going great. I loved having the Normatecs and compex to help with the first few weeks, felt like it sped up my recovery and got me moving again" - Sarah

"I did my first hyrox race and it was an awesome experience, the normatec recovery boots have been amazing and had relatively little discomfort in my legs after consider what I put my body through" - Ben

"I did my first hyrox race and it was an awesome experience, the normatec recovery boots have been amazing and had relatively little discomfort in my legs after consider what I put my body through" - Ben

"I have been struggling with knee pain a lot and due to the pain I havent been able to strengthen my legs to help. Using the BFR cuffs allowed me to break this cycle, strengthen my legs and get my knee pain under control" Dave

"I have been struggling with knee pain a lot and due to the pain I havent been able to strengthen my legs to help. Using the BFR cuffs allowed me to break this cycle, strengthen my legs and get my knee pain under control" Dave