CryoPush - Ankle Ice Compression Therapy Machine

Cold compression therapy is one of the most effective ways to manage ankle pain, swelling and inflammation during recovery. At RecoveryTec, we hire the CryoPush Ice & Compression Machine, a clinical-grade device trusted by physiotherapists, sports teams, surgeons and post-operative patients.

Whether you’re dealing with an ankle sprain, fractured ankle, Achilles surgery, or any condition where swelling and pain are limiting your rehab, CryoPush provides targeted, consistent cold therapy combined with intermittent compression — proven to accelerate healing and reduce discomfort.

Available for hire across Christchurch, Selwyn, North Canterbury and shipped NZ-wide.

A man sitting on a chair with a black watch, wearing gray shorts and white socks, has a black and red cooling or heating sleeve on his left lower leg connected to a red machine with a display and control buttons.
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Frequently Asked Questions

How long should I use cold compression therapy after an ankle injury or surgery?

Most people benefit from 20–30 minute sessions, 2–4 times per day during the first 1–2 weeks.
Post-surgery, many surgeons recommend continuing daily sessions for 2–6 weeks, as ankle swelling often persists longer than in other joints.

CryoPush lets you easily maintain consistent therapy without needing constant ice pack changes.

Is cold compression better than regular ice packs?

Yes — significantly. Ice packs melt quickly, don’t stay cold evenly, and only cool the surface. CryoPush:

  • circulates cold water to maintain constant temperature

  • covers the entire ankle joint evenly

  • applies compression to reduce swelling

  • allows hands-free operation

  • stays cold for hours with proper ice levels

This results in faster recovery and better pain control.

Is CryoPush safe to use straight after surgery?

Yes. CryoPush is commonly used from day one post-op. However, always follow your surgeon’s specific advice. The compression can be adjusted to very gentle levels, making it suitable even when dressings or sutures are present.

Can cold compression help ankle swelling months after injury?

Absolutely. Persistent swelling after ankle injury or surgery is extremely common — especially after fractures or sprains. CryoPush helps stimulate fluid movement and reduces stiffness, making it useful even months into recovery.

Can I walk or exercise after using CryoPush?

Yes. Many people find that after a session:

  • discomfort decreases

  • ankle mobility improves

  • exercises become easier

It’s a great way to prepare the ankle for rehab exercises or to calm it down afterward.

Does cold compression therapy reduce bruising?

Yes. Cooling constricts blood vessels and reduces bleeding within the soft tissues, which can lessen bruising and speed up recovery after sprains, fractures and surgery.

Can CryoPush help with Achilles tendon pain?

Yes — the cuff covers both the ankle joint and part of the Achilles region. This helps reduce inflammation and irritation in cases of:

  • Achilles tendonitis

  • post-repair swelling

  • post-exercise flare-ups

Adding compression also helps reduce thickening and fluid build-up around the tendon.

Is it normal for my ankle to still be swollen weeks after injury?

Yes, ankle swelling is notorious for hanging around. Some people experience swelling for:

  • 4–8 weeks after sprains

  • 2–6 months after fractures

  • several months after surgery

CryoPush helps manage this swelling and prevent stiffness from becoming long-term.

Can I hire CryoPush if I’m not in Christchurch or Selwyn?

Yes — we can ship nationwide. The machine is easy to set up, and instructions are included. We ship to:

  • Auckland

  • Wellington

  • Dunedin

  • Queenstown

  • Tauranga

  • Nelson

  • Anywhere rural

Return shipping options are available for convenience.

How much ice do I need?

Most people use a standard supermarket bag of ice per day. The machine stays cold for hours, especially when topped up with frozen water bottles.

Can I sleep with the machine on?

No — we don’t recommend sleeping while the machine is running. Use before bed to calm swelling and pain, then again in the morning if needed.

Can cold compression prevent stiffness?

Yes. Swelling creates pressure inside the joint, which limits movement. Reducing that swelling earlier helps restore:

  • ankle dorsiflexion

  • mobility

  • functional strength

This improves long-term recovery outcomes.

Is compression uncomfortable?

It shouldn’t be. CryoPush has adjustable compression settings. Most people start low and increase it gradually as swelling decreases.

Does using the machine too much slow healing?

No. Cold compression used appropriately promotes healing by reducing excessive inflammation. You should avoid excessive cooling (e.g., hours at a time), but 20–30 minute sessions are completely safe.

Ready to Book Your CryoPush Ankle Hire?

We make recovery easier, faster and more comfortable. Hire your ankle cold compression machine today and feel the difference consistent cold therapy makes.

Book online or message us any time with questions.

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